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Run: Tempo Previous Next

4/18/2009

Date

10:16 AM

Time

5 mi

Distance

56:41.41

Duration

11:19 mi

Pace

Equipment

Brooks Infiniti (Home)

Health

Weight127 lb

Avg HR159 bpm

Max HR173 bpm

kilojoules2015

Weather

Temperature65 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

Splits
Graphs
Map

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Coursecapitol hill to const/14th and home

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