Run: Easy Previous Next

1/13/2008

11:18 AM

3.3 mi

43:23

13:14 mi

Equipment

Ecco RXP 6020

Health

136 lb
157 bpm
164 bpm
90 bpm
1412

Weather

41 F

Ratings

5 / 10
8 / 10

Notes

No foot issues today. Was prepared to walk if need, but didn't need. Yippeeeeee. We shall see how foot feels tomorrow.

Splits: 12:55, 13:21, 13:25

I wanted to keep it at a 14 m/m. HR supported a 14 m/m but splits say something different. Wonder if HRM is failing me, or I'm just getting better.

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