3/21/2007
11:00 AM
6 mi
1:11:20
11:51 mi
ASICS (VI)
COMMENTS: Good strong run. Goal was 6 at 12m/m and that is just what I did. No ITB strap and no ITB issue. Yeah!
Mile 1: 12:39
Mile 2: 11:45
Mile 3: 11:57
Mile 4: 11:48
Mile 5: 11:12
Mile 6: 11:40