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Summary
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Run: Easy
Previous
Next
9/30/2007
Date
11:08 AM
Time
4.2 mi
Distance
1:00:16
Duration
14:30 mi
Pace
Equipment
Brooks Ariel (3)
Health
Avg HR
154 bpm
Max HR
175 bpm
Weather
Temperature
78 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Waterfront
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