7/26/2008
8:00 PM
3.2 mi
42:10
13:16 mi
Brooks Infinity (work)
URL: http://www.crystalcitytwilighter.com
1st race since December when I came in DGL for the rudolph 10K. It felt wonderful. Ran the whole time.
Splits: 12:55, 13:28, 13:29, and .2 at 10:29
Pace: .91 miles at 14:41 m/m and 2.20 miles at 12:50 and .07 at 8:43