Notes
TEMPERATURE: 33F
COMMENTS: felt like 18 with the wind. Good strong run that followed the national marathon route from around mile 17. Went up RCP and thru AM accross thru the hood and back to the white house and thompsons boat center.
No aches or pains. Kept my pace.
Mile 1: 12:25
Mile 2: 12:53
Mile 3: 13:43
Mile 4: 12:54
Mile 5: 12:51
Mile 6: 11:34
Mile 7: 12:30
Mile 8: 11:49
Mile 9: 10:30
Breakfast at the hood starbucks with Bev and Van