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Run: Long Previous Next

11/2/2008

Date

8:24 AM

Time

6 mi

Distance

1:10:54

Duration

11:49 mi

Pace

Equipment

Brooks Infinity (work)

Health

Weight129 lb

kilojoules2451

Weather

Temperature52 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Map

Coursehome to lenfant to tidal basin back via waterfron

Notes

nice long run, nice splits

Comments