Run: Easy Previous Next

2/20/2008

6:53 PM

3.2 mi

43:05

13:33 mi

Equipment

Ecco RXP 6020

Health

135 lb
154 bpm
167 bpm
90 bpm
1359

Weather

32 F

Ratings

4 / 10
6 / 10

Notes

Very easy run. Kept it slow and loved every minute of it. Big flakes falling, full moon shining and it was just beautful. Fearful footing kept me in line as I didn't know if wet areas had iced up. They hadn't but didn't want to find out by landing on my okole....

Splits: 13:32, 13:56, 13:19 and that last .18 was at a blazing 12:08

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