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Run: Easy Previous Next

5/9/2010

Date

11:53 AM

Time

4 mi

Distance

48:20.17

Duration

12:02 mi

Pace

Equipment

New Balance 905 (2)

Health

Weight130 lb

Avg HR152 bpm

Max HR159 bpm

kilojoules1655

Weather

Temperature56 F

Conditions

Ratings

Effort5 / 10

Quality7 / 10

Splits
Graphs
Map

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Course4th st to buzzards point

Comments