| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2024 |
Run |
Capital City Classic 10k |
Race |
6.3 mi |
1:31:56 |
14:40 |
 |
| 10/10/2020 |
Run |
Iron Mountain 10K |
Race |
6.3 mi |
1:48:30 |
17:14 |
|
| 11/14/2020 |
Run |
Spa festival 10k route |
Race |
6.3 mi |
1:19:11 |
12:35 |
|
| 11/13/2021 |
Run |
Spa running festival 10k |
Race |
6.3 mi |
1:20:04 |
12:44 |
|
| 11/12/2022 |
Run |
Spa running festival 10k |
Race |
6.3 mi |
1:20:49 |
12:51 |
|
| 11/11/2023 |
Run |
Spa running festival 10k |
Race |
6.3 mi |
1:25:59 |
13:35 |
|
| 4/30/2022 |
Run |
Toad suck 10k |
Race |
6.3 mi |
1:19:15 |
12:35 |
|
| 5/6/2023 |
Run |
Toad suck 10k |
Race |
6.3 mi |
1:31:25 |
14:30 |
|
|