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Summary
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Workouts
Summary
Summary
Date
Activity
Course ▲
Type
Distance
Duration
Pace
4/22/2007
Run
GW parkway classic 10 miler
Race
10.1 mi
1:56:54
11:35
10/20/2013
Run
Iron Mountain 10 mile trail run
Race
10.1 mi
2:15:55
13:30
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