Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
5/1/2010 Run
Bright Beginnings 5K 2010
Race 3.1 mi 30:42 9:51
1/9/2021 Run
History on the Run 5k
Race 3.1 mi 35:03 11:12
6/23/2012 Run
Brickfest 5K
Race 3.2 mi 35:59 11:26
5/8/2010 Run
National Police Week 5K
Race 3.2 mi 30:46 9:45
4/28/2012 Run
Run for Sudan 5K
Race 3.2 mi 33:34 10:38