Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
5/1/2010 |
Run |
Bright Beginnings 5K 2010 |
Race |
3.1 mi |
30:42 |
9:51 |
|
5/8/2010 |
Run |
National Police Week 5K |
Race |
3.2 mi |
30:46 |
9:45 |
|
4/28/2012 |
Run |
Run for Sudan 5K |
Race |
3.2 mi |
33:34 |
10:38 |
|
1/9/2021 |
Run |
History on the Run 5k |
Race |
3.1 mi |
35:03 |
11:12 |
|
6/23/2012 |
Run |
Brickfest 5K |
Race |
3.2 mi |
35:59 |
11:26 |
|
3/19/2022 |
Run |
Spring fling 5k |
Race |
3.2 mi |
36:47 |
11:37 |
|
9/30/2023 |
Run |
Great pumpkin 5k |
Race |
3.2 mi |
37:34 |
11:56 |
|
9/24/2022 |
Run |
Great pumpkin 5k |
Race |
3.1 mi |
38:01 |
12:12 |
|
8/13/2022 |
Run |
Hope watermelon 5k |
Race |
3.2 mi |
38:03 |
12:05 |
|
9/3/2022 |
Run |
41st annual ARK 5k |
Race |
3.1 mi |
38:14 |
12:11 |
|
10/8/2022 |
Run |
FSM 5k |
Race |
3.2 mi |
38:35 |
12:13 |
|
9/2/2023 |
Run |
Ark 5k |
Race |
3.2 mi |
39:36 |
12:35 |
|
3/18/2023 |
Run |
Spring fling 5k |
Race |
3.2 mi |
40:30 |
12:52 |
|
2/11/2023 |
Run |
Valentine’s Day 5k |
Race |
3.2 mi |
41:01 |
13:02 |
|
8/12/2023 |
Run |
Hope watermelon 5k |
Race |
3.2 mi |
41:18 |
13:07 |
|
7/29/2023 |
Run |
Dam Night Run 5k |
Race |
3.1 mi |
41:24 |
13:14 |
|
3/16/2024 |
Run |
Spring fling 5k |
Race |
3.1 mi |
42:11 |
13:27 |
|
2/10/2024 |
Run |
Valentine’s Day 5k |
Race |
3.2 mi |
42:48 |
13:36 |
|
12/17/2022 |
Run |
Ugly Sweater Run-Garvan Gardens |
Race |
3.2 mi |
45:06 |
14:11 |
|
7/4/2023 |
Run |
Lake DeGray Freedom 5k |
Race |
3.2 mi |
46:58 |
14:47 |
|