Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   5/20/2010 Run 4th st to buzzards point Tempo 4.0 mi 46:23 11:33 5/9/2010 Run 4th st to buzzards point Easy 4.0 mi 48:20 12:02 4/25/2010 Run 4th st to buzzards point Easy 3.4 mi 42:41 12:32