| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/16/2011 |
Run |
Hot Springs Greenway |
Easy |
4.0 mi |
1:04:42 |
16:09 |
 |
| 7/21/2011 |
Run |
historic rt with the pacers |
Easy |
3.1 mi |
54:01 |
17:40 |
|
| 7/23/2011 |
Run |
Hot Springs Greenway |
Easy |
4.0 mi |
1:06:37 |
16:37 |
|
| 7/27/2011 |
Run |
Hollywood Park Greenway trail |
Easy |
2.8 mi |
48:01 |
17:28 |
|
| 8/7/2011 |
Run |
Hot Springs Greenway |
Easy |
4.2 mi |
1:09:13 |
16:29 |
|
| 8/12/2011 |
Run |
Hollywood Park Greenway trail |
Easy |
2.5 mi |
40:00 |
16:16 |
|
| 8/14/2011 |
Run |
fish hatchery |
Easy |
2.5 mi |
40:00 |
16:00 |
|
| 8/16/2011 |
Run |
Whittington Pk |
Easy |
2.5 mi |
40:00 |
15:49 |
|
| 8/18/2011 |
Run |
Broderick Rd |
Easy |
2.6 mi |
40:00 |
15:17 |
|
| 8/20/2011 |
Run |
Hot Springs Greenway |
Easy |
2.7 mi |
40:00 |
14:40 |
|
| 8/22/2011 |
Run |
Hollywood Park Greenway trail |
Easy |
2.7 mi |
40:00 |
14:56 |
|
| 8/26/2011 |
Run |
Hollywood Park Greenway trail |
Easy |
2.7 mi |
40:00 |
14:46 |
|
| 8/28/2011 |
Run |
fish hatchery |
Easy |
2.8 mi |
40:00 |
14:15 |
|
| 8/30/2011 |
Run |
Whittington Pk |
Easy |
2.8 mi |
40:00 |
14:24 |
|
| 9/13/2011 |
Run |
Hot Springs Greenway |
Easy |
2.9 mi |
40:10 |
13:46 |
|