Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
5/1/2013 Run
Cedarwood
Easy 3.0 mi 45:31 15:08
5/2/2013 Run
Hot Springs Greenway
Easy 2.3 mi 31:44 13:48
5/5/2013 Run
dead end streets
Easy 3.9 mi 1:00:06 15:18
5/12/2013 Run
Hot Springs Greenway
Easy 3.5 mi 47:26 13:31
5/18/2013 Run
hood and wildwood
Easy 3.3 mi 48:01 14:44
5/24/2013 Run
hood and wildwood
Easy 3.9 mi 55:01 14:18
5/26/2013 Run
Hot Springs Greenway
Easy 4.0 mi 48:08 12:03
5/31/2013 Run
cedarwood and hood
Easy 3.1 mi 40:09 13:05
6/9/2013 Run
hood and wildwood
Easy 3.1 mi 40:49 13:10
6/23/2013 Run
hood and wildwood
Easy 3.3 mi 44:30 13:29
6/30/2013 Run
dead end streets
Easy 4.3 mi 1:00:02 14:04
7/11/2013 Run
hood and wildwood
Easy 2.5 mi 35:10 13:54
7/27/2013 Run
Dragonfly cottage
Easy 4.5 mi 57:02 12:38
8/11/2013 Run
hood and wildwood
Easy 3.5 mi 46:30 13:15
8/15/2013 Run
Hot Springs Greenway
Easy 3.3 mi 41:58 12:48
11/3/2013 Run
West Mountain
Easy 5.2 mi 1:42:42 19:39
7/7/2014 Run
Bathhouse row/whittington park
Easy 3.0 mi 49:03 16:12