Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/24/2021 Run
Balboa spillway trail
Long 5.1 mi 1:07:55 13:18
3/19/2021 Run
Grove Park
Long 5.8 mi 1:12:29 12:34
3/4/2021 Run
Quedo Place
Easy 4.6 mi 1:01:09 13:16
2/26/2021 Run
Balboa spillway trail
Easy 3.1 mi 36:32 11:45
2/13/2021 Run
Quedo Place
Easy 3.4 mi 42:25 12:36
1/11/2021 Run
Balboa spillway trail
Easy 2.7 mi 32:52 12:13
12/31/2020 Run
Quedo Place
Easy 1.8 mi 21:13 12:04
12/19/2020 Run
Balboa spillway trail
Easy 4.4 mi 55:00 12:36
10/19/2020 Run
Quedo Place
Easy 2.1 mi 28:08 13:09
8/30/2020 Run
Hot Springs Mountain-Gulpha Gorge
Easy 6.2 mi 2:03:11 19:51
7/11/2020 Run
Blakley Dam Run
Easy 3.2 mi 45:42 14:15
6/3/2020 Run
Cedar creek nature trail
Easy 3.2 mi 47:15 14:58
5/10/2020 Run
Cedar creek nature trail
Easy 2.0 mi 28:37 14:06
4/23/2020 Run
Northwoods
Easy 3.1 mi 57:20 18:20
3/12/2020 Run
Quedo Place
Default 1.8 mi 23:45 13:35
1/3/2020 Run
Cedar creek nature trail
Easy 2.1 mi 27:08 12:41
12/30/2019 Run
Balboa spillway trail
Easy 2.3 mi 28:43 12:36
12/17/2019 Run
Quedo Place
Easy 2.1 mi 27:02 13:12
10/27/2019 Run
Cedar creek nature trail
Easy 4.2 mi 52:39 12:35
10/7/2019 Run
Hot Springs Mountain
Easy 4.0 mi 1:07:48 16:53
9/21/2019 Run
LovIt from Denby point
Long 6.2 mi 1:37:16 15:40
9/15/2019 Run
Hot Springs Mountain-Gulpha Gorge
Easy 5.5 mi 1:37:22 17:43
9/4/2019 Run
West Mountain
Easy 3.0 mi 50:43 16:48
8/28/2019 Run
West Mountain
Easy 2.7 mi 44:42 16:45
8/21/2019 Run
West Mountain
Easy 4.1 mi 1:09:01 17:00
6/2/2019 Run
Balboa spillway trail
Easy 1.2 mi 15:04 13:00
6/2/2019 Run
Cedar creek nature trail
Easy 3.4 mi 45:37 13:38
5/22/2019 Run
Cedar creek nature trail
Easy 2.3 mi 32:12 14:01
3/20/2019 Run
Northwoods
Easy 2.9 mi 47:09 16:30
2/27/2019 Run
West Mountain
Easy 4.1 mi 1:00:39 14:52
2/18/2019 Run
Hot Springs Mountain
Easy 4.6 mi 1:05:49 14:23
2/10/2019 Run
Hot Springs Mountain-Gulpha Gorge
Long 5.6 mi 1:36:03 17:08
2/4/2019 Run
Hot Springs Mountain
Easy 5.0 mi 1:13:31 14:36
1/27/2019 Run
Cedar creek nature trail
Easy 2.1 mi 26:29 12:30
1/22/2019 Run
Quedo Place
Easy 2.1 mi 27:46 13:06
1/14/2019 Run
Hot Springs Mountain
Easy 4.3 mi 1:00:05 14:09
1/6/2019 Run
Hot Springs Mountain-Gulpha Gorge
Easy 4.8 mi 1:33:13 19:38
1/1/2019 Run
Spa Pacers Resolution Run 2019
Easy 3.8 mi 54:50 14:38
12/24/2018 Run
Hot Springs Mountain
Easy 5.4 mi 1:30:32 16:50
12/17/2018 Run
Hot Springs Mountain
Easy 3.6 mi 58:52 16:22
12/5/2018 Run
West Mountain
Easy 4.1 mi 1:02:48 15:17
11/24/2018 Run
Cedar creek nature trail
Easy 4.5 mi 58:00 12:52
11/19/2018 Run
Hot Springs Mountain
Easy 5.2 mi 1:29:25 17:18
10/31/2018 Run
West Mountain
Easy 4.4 mi 1:13:58 16:47
10/22/2018 Run
Redwood forest
Easy 4.8 mi 1:18:16 16:23
10/13/2018 Run
Balboa spillway trail
Easy 3.1 mi 39:01 12:33
10/9/2018 Run
Spa Half Training run
Long 5.1 mi 1:07:21 13:19
10/3/2018 Run
West Mountain
Easy 3.6 mi 59:23 16:44
6/21/2018 Run
Cedar creek nature trail
Default 1.1 mi 11:27 10:43
6/2/2018 Run
Coronado fitness trail
Easy 2.1 mi 26:29 12:52
5/27/2018 Run
Cedar creek nature trail
Easy 2.1 mi 26:30 12:56
5/23/2018 Run
West Mountain
Easy 4.5 mi 1:09:39 15:27