| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/25/2018 |
Hike |
North Fork Pinacale |
Easy |
0.9 mi |
12:06 |
13:10 |
 |
| 2/25/2018 |
Hike |
Susman falls |
Easy |
1.5 mi |
23:18 |
15:08 |
|
| 2/25/2018 |
Hike |
Lake Sanderson |
Easy |
2.6 mi |
1:20:08 |
30:50 |
|
| 1/21/2018 |
Hike |
Quedo Place |
Easy |
5.5 mi |
1:50:54 |
20:02 |
|
| 1/20/2018 |
Hike |
Quedo Place |
Easy |
5.4 mi |
1:49:45 |
20:13 |
|
| 1/15/2018 |
Hike |
Hot Springs Mountain |
Easy |
2.4 mi |
54:25 |
22:41 |
|
| 1/9/2018 |
Hike |
Ozark highlands trail hike |
Easy |
7.6 mi |
3:48:29 |
30:14 |
|
| 1/8/2018 |
Hike |
Ozark highlands trail hike |
Easy |
13.8 mi |
6:02:02 |
26:19 |
|
| 12/17/2017 |
Hike |
Lovit from Brady Mt |
Easy |
12.0 mi |
4:19:05 |
21:34 |
|
| 11/28/2017 |
Hike |
Sams Throne |
Easy |
3.3 mi |
2:35:03 |
46:26 |
|
| 11/27/2017 |
Hike |
Hawks Bill Crag |
Easy |
3.0 mi |
1:30:20 |
29:55 |
|
| 11/27/2017 |
Hike |
Goat Bluff Rock trail |
Easy |
6.2 mi |
2:36:38 |
25:26 |
|
| 11/11/2017 |
Hike |
Caddo Bend Trail |
Easy |
4.1 mi |
1:32:45 |
22:51 |
|
| 8/20/2017 |
Hike |
Pedestal Rocks |
Easy |
4.3 mi |
1:59:32 |
27:56 |
|
| 5/14/2017 |
Hike |
West Mountain |
Easy |
4.4 mi |
1:36:12 |
21:52 |
|
| 5/7/2017 |
Hike |
Mt. Nebo |
Easy |
9.1 mi |
3:02:15 |
20:06 |
|
| 4/2/2017 |
Hike |
Ozark highlands trail hike |
Easy |
7.2 mi |
3:18:43 |
27:32 |
|
| 4/1/2017 |
Hike |
Ozark highlands trail hike |
Easy |
11.6 mi |
5:11:33 |
26:55 |
|
| 3/31/2017 |
Hike |
Ozark highlands trail hike |
Easy |
10.6 mi |
4:22:42 |
24:42 |
|
| 3/30/2017 |
Hike |
kings bluff and p rocks |
Easy |
4.6 mi |
2:29:25 |
32:29 |
|
| 3/30/2017 |
Hike |
Waterfalls |
Easy |
1.7 mi |
1:02:38 |
36:51 |
|
| 3/5/2017 |
Hike |
Ozark highlands trail hike |
Easy |
14.1 mi |
6:44:00 |
28:38 |
|
| 3/4/2017 |
Hike |
Ozark highlands trail hike |
Easy |
9.6 mi |
4:30:38 |
28:12 |
|
| 1/24/2017 |
Hike |
Ozark highlands trail hike |
Easy |
7.3 mi |
3:15:20 |
26:39 |
|
| 12/31/2016 |
Hike |
Ozark highlands trail hike |
Easy |
7.7 mi |
3:27:15 |
27:04 |
|
| 12/30/2016 |
Hike |
Ozark highlands trail hike |
Easy |
12.5 mi |
5:26:32 |
26:07 |
|
| 10/26/2016 |
Hike |
Ozark highlands trail hike |
Easy |
7.5 mi |
3:30:00 |
28:00 |
|
| 10/25/2016 |
Hike |
Ozark highlands trail hike |
Easy |
8.4 mi |
3:37:00 |
25:49 |
|
| 10/24/2016 |
Hike |
Ozark highlands trail hike |
Easy |
9.1 mi |
4:00:00 |
26:23 |
|
| 7/31/2016 |
Run |
Hot Springs Mountain |
Easy |
4.3 mi |
1:25:00 |
19:58 |
|
| 5/27/2016 |
Run |
Hernando Trail |
Easy |
4.1 mi |
52:11 |
12:42 |
|
| 3/6/2016 |
Run |
Hot Springs Mountain |
Long |
8.3 mi |
2:17:10 |
16:37 |
|
| 3/2/2016 |
Run |
West Mountain |
Easy |
5.0 mi |
1:14:12 |
14:45 |
|
| 2/24/2016 |
Run |
West Mountain |
Easy |
4.0 mi |
59:40 |
14:51 |
|
| 2/20/2016 |
Run |
LOVit trail from Avery Rec Area |
Easy |
6.1 mi |
1:40:01 |
16:24 |
|
| 2/17/2016 |
Run |
Hot Springs Mountain |
Easy |
5.1 mi |
1:20:01 |
15:38 |
|
| 2/15/2016 |
Run |
Hot Springs Mountain |
Easy |
4.6 mi |
1:06:52 |
14:42 |
|
| 2/13/2016 |
Run |
Hot Springs Mountain |
Easy |
5.1 mi |
1:15:30 |
14:47 |
|
| 2/7/2016 |
Run |
West Mountain |
Long |
6.2 mi |
1:35:16 |
15:22 |
|
| 1/31/2016 |
Run |
Ouachita Trail at hwy 9 |
Easy |
6.2 mi |
2:00:30 |
19:19 |
|
| 1/24/2016 |
Run |
Hot Springs Mountain |
Long |
8.1 mi |
2:08:01 |
15:50 |
|
| 1/18/2016 |
Run |
Hot Springs Mountain |
Easy |
4.5 mi |
1:09:58 |
15:33 |
|
| 1/14/2016 |
Run |
Cedar creek nature trail |
Easy |
3.3 mi |
42:01 |
12:56 |
|
| 1/8/2016 |
Run |
West Mountain |
Easy |
5.1 mi |
1:13:01 |
14:20 |
|