| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/10/2008 |
Run |
Home to the Washington |
Easy |
3.5 mi |
44:32 |
12:48 |
 |
| 3/12/2008 |
Run |
Home to the Washington |
Easy |
4.0 mi |
48:32 |
12:18 |
|
| 3/15/2008 |
Run |
Mt. Vernon Trail |
Easy |
4.5 mi |
1:02:08 |
13:47 |
|
| 3/17/2008 |
Run |
Waterfront |
Easy |
3.4 mi |
40:49 |
11:54 |
|
| 3/19/2008 |
Run |
Home to the Washington |
Easy |
4.0 mi |
49:00 |
12:25 |
|
| 3/22/2008 |
Run |
Home, Lenfant, Haines point |
Easy |
4.6 mi |
1:01:16 |
13:28 |
|
| 3/24/2008 |
Run |
Waterfront |
Easy |
3.2 mi |
39:28 |
12:20 |
|
| 3/26/2008 |
Run |
Home, Lenfant, Haines point |
Easy |
3.3 mi |
44:15 |
13:20 |
|