| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/29/2021 |
Bike |
ABC-east side ride |
Easy |
11.1 mi |
1:00:55 |
5:29 |
 |
| 5/17/2023 |
Bike |
|
Default |
9.3 mi |
51:07 |
5:29 |
|
| 6/11/2023 |
Bike |
River trail |
Easy |
20.5 mi |
1:52:21 |
5:29 |
|
| 12/1/2021 |
Bike |
ABC-millcreek |
Easy |
20.0 mi |
1:49:34 |
5:29 |
|
| 12/6/2020 |
Bike |
River trail |
Easy |
16.2 mi |
1:28:52 |
5:29 |
|
| 7/19/2021 |
Bike |
ABC-Ride for Mary Jane |
Hill |
18.3 mi |
1:40:35 |
5:30 |
|
| 5/21/2022 |
Bike |
ABC-cortez |
Easy |
14.6 mi |
1:20:01 |
5:30 |
|
| 11/14/2023 |
Bike |
River trail |
Long |
21.1 mi |
1:56:01 |
5:30 |
|
| 9/16/2023 |
Bike |
ABC-mt pine |
Long |
23.0 mi |
2:06:45 |
5:31 |
|
| 8/16/2023 |
Bike |
ABC-millcreek |
Long |
20.0 mi |
1:50:52 |
5:33 |
|
| 9/4/2023 |
Bike |
ABC-millcreek |
Easy |
20.1 mi |
1:51:02 |
5:33 |
|
| 9/13/2023 |
Bike |
River trail |
Easy |
22.1 mi |
2:02:17 |
5:33 |
|
| 7/28/2021 |
Bike |
Home to Christ of the hills |
Easy |
4.1 mi |
22:58 |
5:33 |
|
| 10/6/2022 |
Bike |
River trail |
Long |
20.5 mi |
1:54:15 |
5:34 |
|
| 6/16/2022 |
Bike |
Danville rd |
Easy |
10.5 mi |
58:28 |
5:34 |
|
| 12/27/2021 |
Bike |
ABC-millcreek |
Easy |
20.0 mi |
1:51:57 |
5:36 |
|
| 10/15/2020 |
Bike |
River trail |
Easy |
20.4 mi |
1:53:56 |
5:36 |
|
| 8/27/2022 |
Bike |
ABC-cortez |
Easy |
15.1 mi |
1:24:07 |
5:36 |
|
| 7/17/2023 |
Bike |
River trail |
Long |
21.0 mi |
1:57:30 |
5:36 |
|
| 9/21/2023 |
Bike |
Danville rd |
Easy |
12.0 mi |
1:07:16 |
5:36 |
|
| 5/26/2021 |
Bike |
Danville rd |
Easy |
10.7 mi |
1:00:04 |
5:36 |
|
| 4/20/2023 |
Bike |
Grumpy Rabbit ride |
Long |
20.1 mi |
1:52:37 |
5:37 |
|
| 6/14/2022 |
Bike |
Danville rd |
Easy |
7.5 mi |
42:06 |
5:37 |
|
| 9/13/2020 |
Bike |
River trail to airport |
Long |
21.0 mi |
1:57:56 |
5:37 |
|
| 9/12/2021 |
Bike |
Danville rd |
Easy |
10.2 mi |
57:03 |
5:37 |
|
| 5/29/2021 |
Bike |
ABC-Ride for Mary Jane |
Hill |
18.0 mi |
1:41:21 |
5:38 |
|
| 7/9/2022 |
Bike |
ABC-cortez |
Easy |
14.6 mi |
1:22:02 |
5:38 |
|
| 11/7/2021 |
Bike |
River trail |
Easy |
20.1 mi |
1:52:50 |
5:38 |
|
| 10/30/2021 |
Bike |
ABC-east side ride |
Easy |
11.2 mi |
1:03:07 |
5:39 |
|
| 11/17/2021 |
Bike |
Home to Christ of the hills |
Easy |
4.0 mi |
22:22 |
5:39 |
|
| 10/20/2023 |
Bike |
Pie Ride |
Long |
26.1 mi |
2:27:10 |
5:39 |
|
| 3/25/2023 |
Bike |
Charlotte’s in Keo |
Easy |
26.0 mi |
2:26:55 |
5:39 |
|
| 7/2/2023 |
Bike |
Danville rd |
Easy |
11.5 mi |
1:05:01 |
5:39 |
|
| 9/25/2023 |
Bike |
ABC-east side ride |
Easy |
14.6 mi |
1:22:28 |
5:39 |
|
| 1/13/2022 |
Bike |
River trail |
Easy |
14.1 mi |
1:19:34 |
5:40 |
|
| 7/31/2021 |
Bike |
ABC ride-Christ of the hills |
Easy |
16.4 mi |
1:32:50 |
5:40 |
|
| 5/27/2023 |
Bike |
River trail |
Easy |
16.0 mi |
1:30:41 |
5:40 |
|
| 5/30/2023 |
Bike |
Danville rd |
Easy |
11.5 mi |
1:05:07 |
5:40 |
|
| 8/6/2020 |
Bike |
Two rivers park |
Easy |
13.6 mi |
1:16:46 |
5:40 |
|
| 5/11/2022 |
Bike |
Fachado to balboa baptist |
Easy |
1.4 mi |
7:43 |
5:41 |
|
| 4/4/2022 |
Bike |
ABC-millcreek |
Easy |
18.0 mi |
1:42:24 |
5:41 |
|
| 9/21/2020 |
Bike |
ABC-east side ride |
Easy |
10.9 mi |
1:01:54 |
5:42 |
|
| 5/15/2023 |
Bike |
Millcreek |
Long |
20.1 mi |
1:53:59 |
5:42 |
|
| 7/5/2021 |
Bike |
River trail |
Easy |
16.3 mi |
1:32:35 |
5:42 |
|
| 8/1/2022 |
Bike |
Goose pond |
Easy |
12.1 mi |
1:08:34 |
5:42 |
|
| 10/15/2022 |
Bike |
Charlotte’s in Keo |
Long |
26.1 mi |
2:28:49 |
5:42 |
|
| 9/18/2023 |
Bike |
ABC-Pleasant Run with spring st |
Easy |
21.6 mi |
2:03:18 |
5:43 |
|
| 10/14/2020 |
Bike |
ABC-cortez |
Easy |
14.6 mi |
1:23:17 |
5:43 |
|
| 9/11/2023 |
Bike |
Danville rd |
Easy |
12.0 mi |
1:08:58 |
5:45 |
|
| 9/7/2022 |
Bike |
ABC-east side ride with goose pond |
Easy |
16.1 mi |
1:32:15 |
5:45 |
|
| 3/24/2022 |
Bike |
Redfield cake bike |
Easy |
28.7 mi |
2:44:52 |
5:46 |
|
| 8/22/2022 |
Bike |
Danville rd |
Easy |
11.1 mi |
1:03:54 |
5:46 |
|
| 8/24/2022 |
Bike |
ABC-east side ride |
Easy |
11.1 mi |
1:03:41 |
5:46 |
|
| 8/6/2022 |
Bike |
Balboa neighborhood |
Easy |
13.1 mi |
1:15:30 |
5:46 |
|
| 5/1/2022 |
Bike |
Donkey ride |
Long |
17.3 mi |
1:39:16 |
5:46 |
|
| 10/8/2022 |
Bike |
River trail |
Easy |
17.1 mi |
1:38:13 |
5:46 |
|
| 10/4/2023 |
Bike |
ABC-millcreek |
Easy |
20.0 mi |
1:55:20 |
5:46 |
|
| 5/14/2022 |
Bike |
ABC-east side ride |
Easy |
11.1 mi |
1:03:45 |
5:46 |
|
| 9/28/2020 |
Bike |
Two rivers park |
Long |
15.1 mi |
1:26:57 |
5:46 |
|
| 4/2/2023 |
Bike |
Donkey ride |
Easy |
7.5 mi |
43:18 |
5:46 |
|
| 9/10/2020 |
Bike |
Hollywood Park Greenway trail |
Long |
13.2 mi |
1:16:15 |
5:47 |
|
| 9/6/2023 |
Bike |
ABC-cortez |
Easy |
15.1 mi |
1:26:53 |
5:47 |
|
| 11/17/2021 |
Bike |
ABC ride-Christ of the hills |
Easy |
14.3 mi |
1:22:41 |
5:47 |
|
| 3/21/2021 |
Bike |
River trail |
Easy |
16.6 mi |
1:35:53 |
5:47 |
|
| 11/24/2021 |
Bike |
ABC-east side ride |
Easy |
15.6 mi |
1:29:53 |
5:47 |
|
| 9/27/2023 |
Bike |
ABC-cortez |
Long |
24.0 mi |
2:18:43 |
5:47 |
|
| 8/4/2021 |
Bike |
ABC-donkey ride |
Hill |
17.1 mi |
1:38:54 |
5:47 |
|
| 10/26/2022 |
Bike |
ABC-millcreek |
Easy |
19.7 mi |
1:54:11 |
5:48 |
|
| 6/15/2022 |
Bike |
Danville rd |
Easy |
10.2 mi |
59:00 |
5:48 |
|
| 3/20/2022 |
Bike |
River trail |
Easy |
20.1 mi |
1:56:40 |
5:48 |
|
| 4/9/2022 |
Bike |
Owl creek rd/spillway |
Easy |
14.1 mi |
1:21:51 |
5:49 |
|
| 12/22/2021 |
Bike |
ABC-cortez |
Easy |
14.6 mi |
1:24:41 |
5:49 |
|
| 1/17/2022 |
Bike |
ABC-cortez |
Easy |
14.6 mi |
1:24:49 |
5:49 |
|
| 7/11/2023 |
Bike |
Danville rd |
Hill |
11.0 mi |
1:03:58 |
5:49 |
|
| 2/27/2023 |
Bike |
River trail |
Easy |
16.0 mi |
1:33:08 |
5:49 |
|
| 5/14/2022 |
Bike |
Fachado to balboa baptist |
Easy |
2.2 mi |
12:43 |
5:49 |
|
| 7/28/2021 |
Bike |
Christ of the hills to home |
Easy |
4.1 mi |
23:45 |
5:49 |
|
| 5/4/2022 |
Bike |
Goose pond |
Easy |
13.8 mi |
1:19:58 |
5:49 |
|
| 10/27/2021 |
Bike |
ABC-millcreek |
Easy |
9.6 mi |
55:42 |
5:49 |
|
| 5/28/2022 |
Bike |
Goose pond |
Easy |
13.1 mi |
1:16:14 |
5:49 |
|
| 8/22/2021 |
Bike |
River trail |
Easy |
16.5 mi |
1:36:14 |
5:50 |
|
| 12/13/2023 |
Bike |
ABC-cortez |
Easy |
15.1 mi |
1:27:50 |
5:50 |
|
| 8/20/2020 |
Bike |
Hollywood Park Greenway trail |
Tempo |
10.0 mi |
58:30 |
5:50 |
|
| 11/15/2020 |
Bike |
River trail |
Easy |
15.5 mi |
1:30:32 |
5:50 |
|
| 1/13/2024 |
Bike |
Donkey ride |
Easy |
12.0 mi |
1:10:16 |
5:51 |
|
| 8/8/2022 |
Bike |
East side |
Easy |
12.1 mi |
1:10:34 |
5:51 |
|
| 8/21/2021 |
Bike |
ABC ride-Christ of the hills |
Long |
16.5 mi |
1:36:06 |
5:51 |
|
| 5/12/2021 |
Bike |
ABC-millcreek |
Hill |
18.4 mi |
1:47:30 |
5:51 |
|
| 10/9/2023 |
Bike |
River trail |
Easy |
16.1 mi |
1:34:07 |
5:51 |
|
| 8/8/2021 |
Bike |
Old neighborhood |
Easy |
10.6 mi |
1:01:44 |
5:52 |
|
| 7/6/2022 |
Bike |
ABC-east side ride with goose pond |
Easy |
14.1 mi |
1:22:43 |
5:52 |
|
| 9/15/2020 |
Bike |
Hollywood Park Greenway trail |
Easy |
9.2 mi |
53:36 |
5:52 |
|
| 1/1/2023 |
Bike |
River trail |
Long |
18.1 mi |
1:45:50 |
5:52 |
|
| 8/7/2023 |
Bike |
ABC-east side ride |
Easy |
7.2 mi |
41:55 |
5:52 |
|
| 5/22/2023 |
Bike |
ABC-Ride for Mary Jane |
Hill |
18.1 mi |
1:46:21 |
5:53 |
|
| 3/9/2022 |
Bike |
Fachado to balboa baptist |
Easy |
1.1 mi |
6:17 |
5:53 |
|
| 9/27/2021 |
Bike |
ABC ride-Christ of the hills |
Easy |
19.2 mi |
1:53:03 |
5:53 |
|
| 1/23/2022 |
Bike |
River trail |
Easy |
16.6 mi |
1:37:17 |
5:53 |
|
| 8/30/2023 |
Bike |
Donkey ride |
Easy |
10.0 mi |
58:53 |
5:53 |
|
| 10/5/2023 |
Bike |
Danville rd |
Easy |
12.0 mi |
1:10:54 |
5:54 |
|