Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/12/2017 Run   Tempo 3.0 mi 26:50 8:57
12/11/2017 Run   Fake Zero 1.2 mi 13:55 11:37
12/10/2017 Run   Easy 3.0 mi 27:49 9:17
12/9/2017 Run   Easy 3.6 mi 45:17 12:29
12/8/2017 Run   Medium 5.1 mi 56:56 11:06
12/7/2017 Run   Tempo 3.0 mi 26:00 8:40
12/6/2017 Run   Fake Zero 1.5 mi 13:32 9:02
12/5/2017 Run   Fake Zero 1.8 mi 21:57 12:00
12/4/2017 Run   Medium 5.1 mi 54:04 10:32
12/3/2017 Run   Medium 5.1 mi 56:28 11:03
12/2/2017 Run   Medium 5.1 mi 56:20 11:03
12/1/2017 Run   Fake Zero 1.2 mi 10:00 8:42
11/30/2017 Run   Fake Zero 1.9 mi 21:35 11:37
11/29/2017 Run   Easy 3.0 mi 36:05 12:02
11/28/2017 Run   Easy 3.0 mi 29:04 9:42
11/27/2017 Run   Easy 3.0 mi 33:28 11:08
11/26/2017 Run   Hill 5.0 mi 58:38 11:45
11/25/2017 Run   Fake Zero 1.8 mi 26:26 14:23
11/24/2017 Run   Easy 3.0 mi 43:12 14:24
11/24/2017 Run   Tempo 3.1 mi 19:30 6:18
11/23/2017 Run   Easy 3.1 mi 34:14 11:01
11/22/2017 Run   Medium 5.0 mi 1:03:33 12:46
11/21/2017 Run   Fake Zero 1.8 mi 22:05 12:00
11/20/2017 Run   Tempo 3.0 mi 26:12 8:44
11/19/2017 Run   Tempo 5.1 mi 50:44 9:53
11/18/2017 Run   Medium 5.0 mi 1:00:37 12:08
11/17/2017 Run   Easy 3.0 mi 42:03 13:56
11/16/2017 Run   Fake Zero 1.9 mi 23:20 12:37
11/15/2017 Run   Easy 3.5 mi 40:09 11:25
11/14/2017 Run   Fake Zero 1.9 mi 20:32 11:07
11/13/2017 Run   Easy 2.5 mi 24:19 9:44
11/12/2017 Run   Medium 5.9 mi 1:01:15 10:22
11/11/2017 Run   Medium 7.5 mi 1:32:37 12:23
11/10/2017 Run   Medium 5.0 mi 56:02 11:16
11/9/2017 Run   Easy 3.0 mi 31:44 10:35
11/8/2017 Run   Easy 3.0 mi 31:40 10:32
11/7/2017 Run   Fake Zero 1.9 mi 20:19 10:59
11/6/2017 Run   Fake Zero 1.8 mi 21:23 11:38
11/5/2017 Run   Fake Zero 1.2 mi 12:17 10:25
11/4/2017 Run   Easy 3.0 mi 33:14 10:59
11/3/2017 Run   Easy 5.1 mi 1:03:02 12:24
11/2/2017 Run   Easy 3.6 mi 50:16 14:08
11/1/2017 Run   Easy 3.5 mi 38:10 11:04
10/31/2017 Run   Easy 3.6 mi 44:55 12:33
10/30/2017 Run   Easy 3.0 mi 42:08 13:55
10/29/2017 Run   Easy 3.0 mi 38:21 12:40
10/28/2017 Run   Easy 4.1 mi 1:04:24 15:34
10/27/2017 Run   Fake Zero 1.9 mi 21:18 11:28
10/26/2017 Run   Easy 3.5 mi 40:47 11:40
10/25/2017 Run   Easy 3.7 mi 40:26 11:05
10/24/2017 Run   Easy 3.0 mi 41:41 13:54
10/23/2017 Run   Fake Zero 1.8 mi 25:05 13:38
10/22/2017 Run   Medium 6.6 mi 1:25:23 12:52
10/21/2017 Run   Fake Zero 1.9 mi 23:24 12:31
10/20/2017 Run   Medium 5.8 mi 1:07:24 11:40
10/19/2017 Run   Easy 4.1 mi 45:52 11:15
10/18/2017 Run   Fake Zero 1.8 mi 24:55 13:33
10/17/2017 Run   Fake Zero 1.9 mi 23:28 12:41
10/16/2017 Run   Fake Zero 1.2 mi 13:38 11:28
10/15/2017 Run   Easy 3.4 mi 44:50 13:19
10/14/2017 Run   Easy 3.0 mi 44:41 15:00
10/13/2017 Run   Easy 3.0 mi 34:07 11:23
10/12/2017 Run   Fake Zero 1.9 mi 21:02 11:19
10/11/2017 Run   Easy 5.3 mi 1:06:22 12:30
10/10/2017 Run   Easy 3.5 mi 49:32 14:07
10/9/2017 Run   Fake Zero 1.2 mi 15:08 12:37
10/8/2017 Run   Easy 4.9 mi 55:23 11:16
10/7/2017 Run   Easy 3.1 mi 38:10 12:26
10/6/2017 Run   Fake Zero 1.8 mi 24:40 13:25
10/5/2017 Run   Easy 3.4 mi 42:33 12:27
10/4/2017 Run   Medium 8.2 mi 1:35:29 11:40
10/3/2017 Run   Easy 3.5 mi 40:08 11:31
10/2/2017 Run   Easy 5.3 mi 59:51 11:23
10/1/2017 Run   Medium 6.2 mi 1:15:51 12:18
9/30/2017 Run   Long-ish 12.3 mi 2:22:49 11:38
9/29/2017 Run   Easy 3.5 mi 38:28 11:00
9/28/2017 Run   Easy 3.5 mi 44:35 12:49
9/27/2017 Run   Easy 3.0 mi 42:32 14:08
9/26/2017 Run   Easy 3.0 mi 35:14 11:41
9/25/2017 Run   Easy 3.0 mi 40:57 13:42
9/24/2017 Run   Fake Zero 1.8 mi 25:28 14:10
9/23/2017 Run   Easy 3.5 mi 44:46 12:52
9/22/2017 Run   Easy 5.0 mi 1:09:00 13:53
9/21/2017 Run   Fake Zero 1.8 mi 19:56 10:51
9/20/2017 Run   Easy 3.4 mi 48:56 14:14
9/19/2017 Run   Easy 3.4 mi 42:13 12:21
9/18/2017 Run   Easy 5.0 mi 1:09:06 13:58
9/17/2017 Run   Easy 3.0 mi 46:24 15:35
9/16/2017 Run   Medium 7.2 mi 1:28:35 12:17
9/15/2017 Run   Easy 5.3 mi 58:19 11:07
9/14/2017 Run   Fake Zero 1.9 mi 26:12 13:56
9/13/2017 Run   Easy 3.5 mi 43:57 12:25
9/12/2017 Run   Easy 3.0 mi 39:36 13:12
9/11/2017 Run   Fake Zero 1.8 mi 23:56 13:01
9/10/2017 Run   Medium 5.7 mi 1:30:22 16:00
9/9/2017 Run   Medium 6.4 mi 1:20:35 12:34
9/8/2017 Run   Fake Zero 1.2 mi 13:34 11:36
9/7/2017 Run   Walk/Hike 2.8 mi 45:58 16:43
9/7/2017 Run   Fake Zero 1.2 mi 13:22 11:26
9/6/2017 Run   Easy 4.5 mi 57:25 12:44