Workouts


Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
4/9/2010 Walking   Default 5.3 mi 4:50:00 55:15
11/21/2009 Walking   Default 3.0 mi 48:00 16:00
8/31/2014 Swim   Default 1000.0 m 21:30 34:37
6/23/2013 Swim   Default 1.2 mi 51:00 42:30
6/15/2013 Swim   Default 0.5 mi 18:44 37:28
6/6/2013 Swim
Franklin Lake
Free Style 1.2 mi    
11/3/2012 Swim
Gulf of Mexico
Free Style 2.4 mi 1:35:33 39:49
10/27/2012 Swim
Boye Pool
Free Style 1000.0 yd 23:00 40:29
10/6/2012 Swim
New Pool
Free Style 3000.0 yd 1:07:00 39:19
6/30/2012 Swim   Free Style 0.4 mi 18:44 44:37
6/19/2012 Swim
Boye Pool
Free Style 1750.0 yd 1:00:00 1:00:21
6/16/2012 Swim
Franklin Lake
Free Style 0.5 mi 18:33 37:06
6/15/2012 Swim
Franklin Lake
Free Style 1.0 mi 35:00 35:00
6/12/2012 Swim
Franklin Lake
Free Style 1.0 mi 35:00 35:00
6/8/2012 Swim
Franklin Lake
Free Style 1.2 mi 50:00 41:40
6/7/2012 Swim
Franklin Lake
Free Style 1600.0 m 24:00 24:09
6/5/2012 Swim
Boye Pool
Free Style 2000.0 yd 59:00 51:56
6/2/2012 Swim
Suffern Village Pool
Free Style 2500.0 m 1:15:00 48:17
6/1/2012 Swim
Franklin Lake
Free Style 800.0 yd 20:00 44:01
5/29/2012 Swim
Boye Pool
Coached Session 2100.0 yd 55:00 46:06
5/28/2012 Swim
Pine Lake
Free Style 0.3 mi 8:00 32:00
5/25/2012 Swim
Boye Pool
Coached Session 2150.0 yd 1:00:00 49:07
5/18/2012 Swim
Boye Pool
Coached Session 2100.0 yd 1:00:00 50:18
5/16/2012 Swim
Boye Pool
Coached Session 1700.0 yd 1:00:00 1:02:08
5/8/2012 Swim
Boye Pool
Coached Session 1800.0 yd 1:00:00 58:41
4/27/2012 Swim
Boye Pool
Mixed 1500.0 yd 45:00 52:49
4/24/2012 Swim
Boye Pool
Coached Session 1800.0 yd 1:00:00 58:41
4/13/2012 Swim
Boye Pool
Coached Session 2100.0 yd 1:00:00 50:18
4/10/2012 Swim
Boye Pool
Coached Session 1850.0 yd 1:00:00 57:05
3/27/2012 Swim
Boye Pool
Free Style 1500.0 yd 1:00:00 1:10:25
3/23/2012 Swim
Boye Pool
Free Style 2000.0 yd 1:00:00 52:49
3/20/2012 Swim
Boye Pool
Coached Session 1000.0 yd 1:00:00 1:45:37
3/16/2012 Swim
Boye Pool
Mixed 1400.0 yd 1:00:00 1:15:26
3/13/2012 Swim
Boye Pool
Coached Session 1000.0 yd 1:00 1:46
3/9/2012 Swim
Boye Pool
Mixed 1500.0 yd 1:00:00 1:10:25
3/6/2012 Swim
Boye Pool
Mixed 1000.0 yd 1:00:00 1:45:37
3/2/2012 Swim
Boye Pool
Free Style 1250.0 yd 1:00:00 1:24:29
2/28/2012 Swim
Boye Pool
Free Style 1000.0 yd 1:00:00 1:45:37
2/1/2014 skiing   Default 18.1 mi 3:42:06 12:17
1/31/2014 skiing   Default 32.6 mi 4:41:19 8:38
8/19/2019 Run   Fake Zero 1.7 mi 19:21 11:31
8/18/2019 Run   Fake Zero 1.1 mi 12:41 11:20
8/17/2019 Run   Easy 3.0 mi 36:50 12:20
8/16/2019 Run   Fake Zero 2.0 mi 17:45 8:59
8/16/2019 Run   Walk/Hike 1.9 mi 36:05 18:36
8/15/2019 Run   Fake Zero 1.2 mi 13:21 11:37
8/15/2019 Run   Walk/Hike 0.9 mi 16:16 19:09
8/14/2019 Run   Fake Zero 1.1 mi 12:12 11:12
8/13/2019 Run   Fake Zero 1.1 mi 13:38 12:38
8/12/2019 Run   Fake Zero 2.0 mi 37:38 18:38
8/11/2019 Run   Fake Zero 1.1 mi 12:23 11:09
8/10/2019 Run   Fake Zero 1.1 mi 12:20 11:19
8/9/2019 Run   Fake Zero 1.1 mi 12:08 11:02
8/8/2019 Run   Fake Zero 1.1 mi 14:07 12:30
8/7/2019 Run   Fake Zero 1.1 mi 14:02 12:39
8/6/2019 Run   Fake Zero 1.1 mi 14:29 13:18
8/5/2019 Run   Fake Zero 1.1 mi 16:19 14:51
8/3/2019 Run   Race 101.5 mi 32:54:39 19:27
8/2/2019 Run   Fake Zero 1.2 mi 13:23 10:59
8/1/2019 Run   Fake Zero 1.7 mi 20:54 12:06
7/31/2019 Run   Fake Zero 1.1 mi 12:57 11:34
7/30/2019 Run   Walk/Hike 1.9 mi 36:51 19:12
7/30/2019 Run   Fake Zero 1.8 mi 25:40 14:21
7/29/2019 Run   Fake Zero 1.2 mi 12:38 11:00
7/28/2019 Run   Easy 2.9 mi 32:11 11:02
7/27/2019 Run   Fake Zero 1.1 mi 13:33 12:06
7/26/2019 Run   Trail 1.5 mi 17:40 12:11
7/26/2019 Run   Walk/Hike 4.0 mi 1:56:17 29:27
7/25/2019 Run   Walk/Hike 2.1 mi 1:16:37 36:51
7/25/2019 Run   Walk/Hike 4.0 mi 1:40:24 25:26
7/25/2019 Run   Walk/Hike 2.9 mi 1:07:12 23:35
7/25/2019 Run   Trail 1.7 mi 25:22 15:01
7/24/2019 Run   Walk/Hike 6.4 mi 3:14:55 30:25
7/24/2019 Run   Trail 1.5 mi 20:25 13:54
7/23/2019 Run   Walk/Hike 3.1 mi 1:35:32 31:20
7/23/2019 Run   Trail 1.2 mi 14:44 12:49
7/23/2019 Run   Walk/Hike 1.9 mi 41:51 22:38
7/23/2019 Run   Walk/Hike 3.6 mi 1:24:23 23:27
7/22/2019 Run   Trail 1.1 mi 13:01 11:57
7/22/2019 Run   Walk/Hike 12.0 mi 8:13:33 41:08
7/22/2019 Run   Walk/Hike 1.9 mi 42:06 22:46
7/21/2019 Run   Walk/Hike 8.8 mi 4:40:09 31:57
7/21/2019 Run   Walk/Hike 5.8 mi 3:06:25 32:02
7/21/2019 Run   Trail 1.1 mi 13:38 12:24
7/20/2019 Run   Walk/Hike 5.8 mi 4:12:08 43:38
7/20/2019 Run   Walk/Hike 1.7 mi 40:41 23:23
7/20/2019 Run   Walk/Hike 1.9 mi 43:49 23:19
7/20/2019 Run   Trail 1.1 mi 14:01 12:38
7/19/2019 Run   Walk/Hike 5.7 mi 3:08:31 32:58
7/19/2019 Run   Walk/Hike 3.9 mi 1:42:58 26:41
7/19/2019 Run   Trail 1.1 mi 13:49 12:07
7/19/2019 Run   Trail 0.9 mi 14:20 15:56
7/19/2019 Run   Walk/Hike 3.2 mi 1:02:00 19:23
7/18/2019 Run   Trail 1.5 mi 20:53 13:45
7/18/2019 Run   Walk/Hike 5.4 mi 2:15:13 25:08
7/18/2019 Run   Walk/Hike 2.9 mi 1:15:43 26:24
7/17/2019 Run   Walk/Hike 0.4 mi 6:59 18:54
7/17/2019 Run   Walk/Hike 0.4 mi 10:47 26:57
7/17/2019 Run   Walk/Hike 1.0 mi 45:24 45:24
7/17/2019 Run   Trail 1.3 mi 16:14 12:30