Workouts


Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
4/9/2010 Walking   Default 5.3 mi 4:50:00 55:15
11/21/2009 Walking   Default 3.0 mi 48:00 16:00
8/31/2014 Swim   Default 1000.0 m 21:30 34:37
6/23/2013 Swim   Default 1.2 mi 51:00 42:30
6/15/2013 Swim   Default 0.5 mi 18:44 37:28
6/6/2013 Swim
Franklin Lake
Free Style 1.2 mi    
11/3/2012 Swim
Gulf of Mexico
Free Style 2.4 mi 1:35:33 39:49
10/27/2012 Swim
Boye Pool
Free Style 1000.0 yd 23:00 40:29
10/6/2012 Swim
New Pool
Free Style 3000.0 yd 1:07:00 39:19
6/30/2012 Swim   Free Style 0.4 mi 18:44 44:37
6/19/2012 Swim
Boye Pool
Free Style 1750.0 yd 1:00:00 1:00:21
6/16/2012 Swim
Franklin Lake
Free Style 0.5 mi 18:33 37:06
6/15/2012 Swim
Franklin Lake
Free Style 1.0 mi 35:00 35:00
6/12/2012 Swim
Franklin Lake
Free Style 1.0 mi 35:00 35:00
6/8/2012 Swim
Franklin Lake
Free Style 1.2 mi 50:00 41:40
6/7/2012 Swim
Franklin Lake
Free Style 1600.0 m 24:00 24:09
6/5/2012 Swim
Boye Pool
Free Style 2000.0 yd 59:00 51:56
6/2/2012 Swim
Suffern Village Pool
Free Style 2500.0 m 1:15:00 48:17
6/1/2012 Swim
Franklin Lake
Free Style 800.0 yd 20:00 44:01
5/29/2012 Swim
Boye Pool
Coached Session 2100.0 yd 55:00 46:06
5/28/2012 Swim
Pine Lake
Free Style 0.3 mi 8:00 32:00
5/25/2012 Swim
Boye Pool
Coached Session 2150.0 yd 1:00:00 49:07
5/18/2012 Swim
Boye Pool
Coached Session 2100.0 yd 1:00:00 50:18
5/16/2012 Swim
Boye Pool
Coached Session 1700.0 yd 1:00:00 1:02:08
5/8/2012 Swim
Boye Pool
Coached Session 1800.0 yd 1:00:00 58:41
4/27/2012 Swim
Boye Pool
Mixed 1500.0 yd 45:00 52:49
4/24/2012 Swim
Boye Pool
Coached Session 1800.0 yd 1:00:00 58:41
4/13/2012 Swim
Boye Pool
Coached Session 2100.0 yd 1:00:00 50:18
4/10/2012 Swim
Boye Pool
Coached Session 1850.0 yd 1:00:00 57:05
3/27/2012 Swim
Boye Pool
Free Style 1500.0 yd 1:00:00 1:10:25
3/23/2012 Swim
Boye Pool
Free Style 2000.0 yd 1:00:00 52:49
3/20/2012 Swim
Boye Pool
Coached Session 1000.0 yd 1:00:00 1:45:37
3/16/2012 Swim
Boye Pool
Mixed 1400.0 yd 1:00:00 1:15:26
3/13/2012 Swim
Boye Pool
Coached Session 1000.0 yd 1:00 1:46
3/9/2012 Swim
Boye Pool
Mixed 1500.0 yd 1:00:00 1:10:25
3/6/2012 Swim
Boye Pool
Mixed 1000.0 yd 1:00:00 1:45:37
3/2/2012 Swim
Boye Pool
Free Style 1250.0 yd 1:00:00 1:24:29
2/28/2012 Swim
Boye Pool
Free Style 1000.0 yd 1:00:00 1:45:37
2/1/2014 skiing   Default 18.1 mi 3:42:06 12:17
1/31/2014 skiing   Default 32.6 mi 4:41:19 8:38
2/20/2020 Run   Fake Zero 1.8 mi 21:51 12:01
2/19/2020 Run   Fake Zero 1.1 mi 12:48 11:20
2/18/2020 Run   Easy 4.3 mi 47:34 11:03
2/17/2020 Run   Fake Zero 2.5 mi 26:37 10:39
2/16/2020 Run   Fake Zero 1.6 mi 21:30 13:27
2/15/2020 Run   Medium 8.8 mi 1:53:31 12:54
2/14/2020 Run   Fake Zero 1.2 mi 13:30 11:39
2/13/2020 Run   Fake Zero 1.8 mi 23:42 13:02
2/12/2020 Run   Fake Zero 1.9 mi 27:32 14:44
2/11/2020 Run   Easy 3.1 mi 36:07 11:33
2/10/2020 Run   Fake Zero 1.2 mi 13:13 11:30
2/9/2020 Run   Medium 5.9 mi 1:08:04 11:39
2/8/2020 Run   Medium 4.8 mi 1:01:33 12:43
2/7/2020 Run   Fake Zero 1.8 mi 24:40 13:38
2/6/2020 Run   Easy 3.4 mi 38:59 11:32
2/5/2020 Run   Easy 3.4 mi 38:42 11:23
2/4/2020 Run   Easy 3.4 mi 39:46 11:42
2/3/2020 Run   Easy 3.4 mi 39:52 11:36
2/2/2020 Run   Interval 4.3 mi 51:54 12:10
2/1/2020 Run   Easy 3.5 mi 42:39 12:14
1/31/2020 Run   Fake Zero 2.0 mi 29:28 14:44
1/30/2020 Run   Fake Zero 1.2 mi 13:24 11:33
1/29/2020 Run   Fake Zero 1.2 mi 13:28 11:31
1/28/2020 Run   Fake Zero 1.2 mi 13:33 11:42
1/27/2020 Run   Fake Zero 1.8 mi 25:07 14:02
1/26/2020 Run   Easy 5.1 mi 1:07:26 13:12
1/25/2020 Run   Easy 3.0 mi 46:13 15:16
1/24/2020 Run   Fake Zero 1.8 mi 24:04 13:18
1/22/2020 Run   Fake Zero 1.4 mi 18:09 12:58
1/22/2020 Run   Easy 3.1 mi 36:04 11:39
1/21/2020 Run   Fake Zero 1.2 mi 13:37 11:33
1/20/2020 Run   Fake Zero 1.8 mi 25:40 13:58
1/19/2020 Run   Fake Zero 1.2 mi 13:34 11:36
1/18/2020 Run   Fake Zero 3.0 mi 39:25 13:06
1/17/2020 Run   Fake Zero 2.1 mi 28:26 13:41
1/16/2020 Run   Fake Zero 1.8 mi 20:12 11:21
1/15/2020 Run   Fake Zero 1.2 mi 13:29 11:38
1/14/2020 Run   Fake Zero 1.2 mi 13:24 11:28
1/13/2020 Run   Easy 4.4 mi 1:04:33 14:43
1/12/2020 Run   Easy 6.2 mi 1:42:38 16:34
1/12/2020 Run   Easy 3.1 mi 48:38 15:30
1/11/2020 Run   Long-ish 10.5 mi 2:31:20 14:24
1/11/2020 Run   Long-ish 7.2 mi 2:40:25 22:14
1/10/2020 Run   Fake Zero 1.2 mi 13:18 11:28
1/9/2020 Run   Fake Zero 1.2 mi 12:47 10:50
1/8/2020 Run   Fake Zero 1.2 mi 13:47 11:24
1/7/2020 Run   Fake Zero 1.2 mi 13:25 11:29
1/6/2020 Run   Fake Zero 1.2 mi 13:58 11:51
1/5/2020 Run   Medium 6.4 mi 1:35:15 14:59
1/4/2020 Run   Fake Zero 1.1 mi 13:14 11:37
1/3/2020 Run   Fake Zero 1.8 mi 24:46 13:37
1/2/2020 Run   Fake Zero 1.8 mi 22:33 12:20
1/1/2020 Run   Fake Zero 2.9 mi 37:09 12:46
12/31/2019 Run   Fake Zero 3.0 mi 43:19 14:33
12/30/2019 Run   Fake Zero 1.2 mi 13:11 11:17
12/29/2019 Run   Fake Zero 1.8 mi 23:18 13:15
12/28/2019 Run   Medium 9.0 mi 2:51:14 18:58
12/27/2019 Run   Fake Zero 1.8 mi 22:34 12:24
12/26/2019 Run   Fake Zero 3.0 mi 38:39 13:04
12/25/2019 Run   Fake Zero 1.2 mi 13:01 10:51