Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
4/9/2010 Walking   Default 5.3 mi 4:50:00 55:15
11/21/2009 Walking   Default 3.0 mi 48:00 16:00
8/31/2014 Swim   Default 1000.0 m 21:30 34:37
6/23/2013 Swim   Default 1.2 mi 51:00 42:30
6/15/2013 Swim   Default 0.5 mi 18:44 37:28
5/29/2012 Swim
Boye Pool
 Coached Session 2100.0 yd 55:00 46:06
5/25/2012 Swim
Boye Pool
 Coached Session 2150.0 yd 1:00:00 49:07
5/18/2012 Swim
Boye Pool
 Coached Session 2100.0 yd 1:00:00 50:18
5/16/2012 Swim
Boye Pool
 Coached Session 1700.0 yd 1:00:00 1:02:08
5/8/2012 Swim
Boye Pool
 Coached Session 1800.0 yd 1:00:00 58:41
4/24/2012 Swim
Boye Pool
 Coached Session 1800.0 yd 1:00:00 58:41
4/13/2012 Swim
Boye Pool
 Coached Session 2100.0 yd 1:00:00 50:18
4/10/2012 Swim
Boye Pool
 Coached Session 1850.0 yd 1:00:00 57:05
3/20/2012 Swim
Boye Pool
 Coached Session 1000.0 yd 1:00:00 1:45:37
3/13/2012 Swim
Boye Pool
 Coached Session 1000.0 yd 1:00 1:46
4/27/2012 Swim
Boye Pool
 Mixed 1500.0 yd 45:00 52:49
3/16/2012 Swim
Boye Pool
 Mixed 1400.0 yd 1:00:00 1:15:26
3/9/2012 Swim
Boye Pool
 Mixed 1500.0 yd 1:00:00 1:10:25
3/6/2012 Swim
Boye Pool
 Mixed 1000.0 yd 1:00:00 1:45:37
6/6/2013 Swim
Franklin Lake
 Free Style 1.2 mi    
11/3/2012 Swim
Gulf of Mexico
 Free Style 2.4 mi 1:35:33 39:49
10/27/2012 Swim
Boye Pool
 Free Style 1000.0 yd 23:00 40:29
10/6/2012 Swim
New Pool
 Free Style 3000.0 yd 1:07:00 39:19
6/30/2012 Swim   Free Style 0.4 mi 18:44 44:37
6/19/2012 Swim
Boye Pool
 Free Style 1750.0 yd 1:00:00 1:00:21
6/16/2012 Swim
Franklin Lake
 Free Style 0.5 mi 18:33 37:06
6/15/2012 Swim
Franklin Lake
 Free Style 1.0 mi 35:00 35:00
6/12/2012 Swim
Franklin Lake
 Free Style 1.0 mi 35:00 35:00
6/8/2012 Swim
Franklin Lake
 Free Style 1.2 mi 50:00 41:40
6/7/2012 Swim
Franklin Lake
 Free Style 1600.0 m 24:00 24:09
6/5/2012 Swim
Boye Pool
 Free Style 2000.0 yd 59:00 51:56
6/2/2012 Swim
Suffern Village Pool
 Free Style 2500.0 m 1:15:00 48:17
6/1/2012 Swim
Franklin Lake
 Free Style 800.0 yd 20:00 44:01
5/28/2012 Swim
Pine Lake
 Free Style 0.3 mi 8:00 32:00
3/27/2012 Swim
Boye Pool
 Free Style 1500.0 yd 1:00:00 1:10:25
3/23/2012 Swim
Boye Pool
 Free Style 2000.0 yd 1:00:00 52:49
3/2/2012 Swim
Boye Pool
 Free Style 1250.0 yd 1:00:00 1:24:29
2/28/2012 Swim
Boye Pool
 Free Style 1000.0 yd 1:00:00 1:45:37
2/1/2014 skiing   Default 18.1 mi 3:42:06 12:17
1/31/2014 skiing   Default 32.6 mi 4:41:19 8:38
5/29/2017 Run   Hash 6.2 mi 1:43:11 16:41
9/19/2015 Run   Hash 4.0 mi 1:28:23 22:23
8/1/2015 Run   Hash 3.5 mi 51:04 14:26
7/27/2015 Run   Hash 3.6 mi 1:00:57 17:11
7/23/2015 Run   Hash 5.7 mi 1:35:53 16:57
6/8/2015 Run   Hash 2.4 mi 34:57 14:24
6/7/2015 Run   Hash 0.2 mi 8:01 33:25
6/6/2015 Run   Hash 5.7 mi 1:38:00 17:05
4/15/2015 Run   Hash 3.5 mi 48:28 13:44
10/8/2014 Run   Hash 5.0 mi 1:11:24 14:14
10/4/2014 Run   Hash 11.4 mi 2:38:55 13:56
10/1/2014 Run   Hash 4.4 mi 1:12:58 16:31
9/25/2014 Run   Hash 1.9 mi 32:17 16:44
9/24/2014 Run   Hash 5.8 mi 1:33:11 16:06
9/10/2014 Run   Hash 5.0 mi 1:54:17 23:00
9/5/2014 Run   Hash 3.8 mi 1:16:43 20:28
9/3/2014 Run   Hash 3.8 mi 52:02 13:46
6/9/2014 Run   Hash 4.4 mi 1:39:05 22:38
1/18/2014 Run   Hash 3.1 mi 1:04:04 21:01
12/21/2013 Run   Hash 5.0 mi 1:21:42 16:13
12/14/2013 Run
Beer Mile
 Hash 1.0 mi 11:25 11:25
9/19/2013 Run   Hash 3.7 mi 1:01:15 16:45
8/15/2020 Run   Trail 10.4 mi 3:19:46 19:10
6/7/2020 Run   Trail 13.6 mi 3:47:52 16:47
5/31/2020 Run   Trail 10.7 mi 2:46:51 15:36
7/26/2019 Run   Trail 1.5 mi 17:40 12:11
7/25/2019 Run   Trail 1.7 mi 25:22 15:01
7/24/2019 Run   Trail 1.5 mi 20:25 13:54
7/23/2019 Run   Trail 1.2 mi 14:44 12:49
7/22/2019 Run   Trail 1.1 mi 13:01 11:57
7/21/2019 Run   Trail 1.1 mi 13:38 12:24
7/20/2019 Run   Trail 1.1 mi 14:01 12:38
7/19/2019 Run   Trail 0.9 mi 14:20 15:56
7/19/2019 Run   Trail 1.1 mi 13:49 12:07
7/18/2019 Run   Trail 1.5 mi 20:53 13:45
7/17/2019 Run   Trail 1.3 mi 16:14 12:30
7/16/2019 Run   Trail 1.1 mi 13:02 11:45
1/27/2019 Run   Trail 8.2 mi 2:01:41 14:55
12/30/2018 Run   Trail 45.0 mi 18:24:00 24:32
12/29/2018 Run   Trail 35.3 mi 10:16:00 17:26
8/10/2017 Run   Trail 2.7 mi 46:49 17:06
8/9/2017 Run   Trail 1.8 mi 30:46 17:00
10/1/2016 Run   Trail 33.2 mi 8:39:29 15:38
9/4/2016 Run   Trail 12.1 mi 2:58:14 14:42
8/3/2016 Run   Trail 4.1 mi 52:12 12:39
7/4/2016 Run   Trail 3.0 mi 51:13 17:05
3/5/2016 Run   Trail 8.6 mi 2:09:13 15:01
10/10/2015 Run   Trail 2.7 mi 32:16 12:03
9/7/2015 Run   Trail 9.8 mi 2:58:13 18:16
7/25/2015 Run   Trail 5.2 mi 1:09:59 13:31
7/19/2015 Run   Trail 3.6 mi 51:17 14:06
5/5/2015 Run   Trail 4.1 mi 51:17 12:24
5/1/2015 Run   Trail 5.5 mi 1:04:31 11:44
4/12/2015 Run   Trail 5.3 mi 1:06:36 12:40
11/22/2014 Run   Trail 13.4 mi 3:53:07 17:27
10/11/2014 Run   Trail 6.9 mi 1:43:55 14:59
10/6/2014 Run   Trail 4.9 mi 1:22:09 16:44
9/30/2014 Run   Trail 4.6 mi 1:08:11 14:54
9/23/2014 Run   Trail 5.7 mi 1:13:39 12:53
9/18/2014 Run   Trail 6.0 mi 1:16:12 12:49
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