Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
5/15/2017 Run   Race 262.1 mi 143:28:10 32:51
5/12/2016 Run   Race 161.0 mi 71:59:19 26:50
11/3/2012 Bike   Race 112.0 mi 6:30:24 3:30
5/14/2015 Run   Race 107.3 mi 47:27:04 26:32
6/19/2021 Run   Default 103.3 mi 29:55:57 17:24
8/3/2019 Run   Race 101.5 mi 32:54:39 19:27
12/20/2014 Run   Race 100.4 mi 28:15:42 16:54
6/18/2016 Run   Race 100.2 mi 29:18:58 17:34
4/7/2018 Run   Race 100.1 mi 28:28:00 17:04
4/6/2019 Run   Race 100.0 mi 28:17:20 16:59
4/1/2017 Run   Race 100.0 mi 26:39:28 16:00
4/2/2016 Run   Race 100.0 mi 27:41:04 16:37
3/28/2015 Run   Race 100.0 mi 23:38:42 14:12
10/24/2015 Run   Race 100.0 mi 27:11:55 16:20
6/12/2020 Run   Long 81.0 mi 30:38:32 22:43
11/7/2015 Run   Race 80.1 mi 23:42:45 17:46
11/8/2014 Run   Race 78.0 mi 24:00:00 18:28
7/8/2012 Bike   Long 75.5 mi 7:54:37 6:18
10/2/2020 Run   Race 71.0 mi 24:01:25 20:18
5/18/2018 Run   Race 70.0 mi 36:48:09 31:33
6/29/2012 Bike   Long 68.4 mi 6:44:23 5:55
11/23/2018 Run   Long 64.1 mi 21:21:07 20:00
6/20/2015 Run   Long 62.9 mi 18:08:28 17:18
8/5/2017 Run   Long 62.5 mi 18:41:32 17:57
3/27/2010 Run   Default 62.5 mi 17:46:25 17:04
6/22/2019 Run   Race 62.3 mi 17:18:33 16:40
5/16/2010 Run   Default 61.8 mi 24:27:57 23:47
7/31/2021 Run   Default 60.2 mi 17:59:13 17:57
2/7/2009 Run   Default 60.0 mi 17:10:01 17:11
12/29/2011 Run   Default 57.8 mi 15:00:00 15:36
9/13/2013 Run   Race 57.7 mi 23:18:31 24:15
9/20/2015 Bike   Long 56.3 mi 4:31:51 4:50
10/27/2012 Bike   Long 56.1 mi 4:44:22 5:05
6/23/2013 Bike   Race 56.0 mi 3:40:24 3:57
5/18/2019 Run   Race 53.0 mi 22:19:41 25:17
9/19/2015 Bike   Long 53.0 mi 4:01:38 4:34
4/21/2012 Bike   Default 52.5 mi 4:09:54 4:46
5/13/2011 Run   Default 52.4 mi 15:20:44 17:34
5/17/2014 Run   Race 52.0 mi 24:00:00 27:42
3/27/2021 Run   Default 51.7 mi 16:26:52 19:06
12/17/2016 Run   Race 51.6 mi 14:02:22 16:21
7/14/2012 Bike   Long 51.3 mi 3:32:11 4:09
5/15/2014 Run   Race 51.0 mi 15:00:00 17:39
11/9/2013 Run   Race 51.0 mi 15:00:00 17:39
6/17/2012 Bike   Long 50.9 mi 3:47:55 4:29
10/5/2013 Run   Race 50.9 mi 13:54:46 16:25
5/10/2012 Run   Race 50.6 mi 13:17:36 15:46
9/22/2012 Run   Race 50.5 mi 13:38:37 16:13
4/2/2011 Run   Race 50.0 mi 12:21:30 14:50
3/19/2011 Run   Race 50.0 mi 12:28:29 14:59
9/5/2009 Run   Race 50.0 mi 17:16:17 20:44
5/16/2014 Run   Race 49.0 mi 24:00:00 29:24
5/14/2011 Run   Default 49.0 mi 23:54:48 29:19
6/9/2012 Bike   Long 45.0 mi 3:03:51 4:05
12/30/2018 Run   Trail 45.0 mi 18:24:00 24:32
4/14/2013 Run   Walk/Hike 43.7 mi 15:32:38 21:22
11/22/2008 Run   Default 43.1 mi 11:12:39 15:36
8/1/2021 Run   Default 42.8 mi 17:19:28 24:17
3/17/2012 Bike
Sweat Lodge (Trainer)
Default 42.0 mi 2:28:11 3:32
12/31/2011 Run   Default 42.0 mi 24:00:00 34:18
8/24/2013 Run   Race 41.0 mi 12:00:00 17:34
5/26/2012 Bike   Default 40.3 mi 2:40:49 4:00
5/21/2016 Run   Long 40.0 mi 9:35:59 14:24
5/11/2012 Run   Race 39.5 mi 15:30:00 23:35
11/20/2010 Run   Default 38.1 mi 9:39:25 15:13
5/16/2013 Run   Race 38.0 mi    
6/29/2012 Bike   Long 37.6 mi 3:08:17 5:01
12/30/2010 Run   Default 37.6 mi    
11/19/2011 Run   Race 60.0 km 7:50:32 12:38
3/10/2012 Bike
Sweat Lodge (Trainer)
Interval 37.1 mi 2:05:19 3:23
10/7/2021 Run   Default 37.0 mi 15:00:24 24:20
12/29/2018 Run   Trail 35.3 mi 10:16:00 17:26
12/29/2010 Run   Default 34.5 mi 56:00:40 1:37:27
5/12/2012 Run   Race 34.3 mi 16:30:00 28:52
5/7/2011 Run   Default 33.9 mi 9:05:35 16:06
12/30/2011 Run   Default 33.6 mi 24:00:00 42:52
10/13/2012 Bike   Easy 33.4 mi 2:21:34 4:15
10/1/2016 Run   Trail 33.2 mi 8:39:29 15:38
11/4/2016 Run   Long 33.2 mi 7:36:49 13:46
6/24/2018 Run   Long 32.9 mi 9:34:37 17:30
11/6/2010 Run   Default 32.8 mi 10:53:44 19:57
1/31/2014 skiing   Default 32.6 mi 4:41:19 8:38
7/23/2011 Run   Race 32.6 mi 9:59:46 18:24
7/18/2009 Run   Race 32.6 mi 10:52:00 20:00
3/3/2012 Bike
Sweat Lodge (Trainer)
Default 32.2 mi 1:57:43 3:40
7/21/2013 Run   Long 32.0 mi 9:45:53 18:19
4/20/2008 Run   Default 31.8 mi 7:43:25 14:35
4/30/2017 Run   Race 31.5 mi 6:15:09 11:55
11/24/2018 Run   Long 31.4 mi 10:55:28 20:53
4/27/2014 Run   Race 50.0 km 5:30:29 10:39
3/7/2010 Run   Race 50.0 km 6:55:08 13:22
10/3/2009 Run   Default 31.1 mi 7:55:00 15:18
9/27/2009 Run   Race 50.0 km 10:00:00 19:19
6/20/2009 Run   Race 50.0 km 6:51:00 13:14
3/1/2009 Run   Race 50.0 km 6:47:34 13:08
1/3/2009 Run   Race 50.0 km 7:11:20 13:53
6/21/2014 Run   Long 30.9 mi 6:40:59 12:58
10/20/2012 Bike   Indoor Trainer 30.8 mi 1:37:34 3:10
1/17/2015 Run   Long 29.6 mi 6:39:56 13:31
4/1/2012 Run   Race 29.6 mi 10:54:00 22:06