Monthly View


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December 2019
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25

Tribe

PT

26

Interval 4.4 mi

27

Easy 4 mi

28

Easy 3 mi

29

core

Strength

30

Long 7.1 mi

1

core: 1 times

PT: 1 times

Run: 18.5 mi

Strength: 1 times

Tribe: 1 times

2
3

Interval 4.3 mi

PT

4

Easy 4 mi

5

Easy 3 mi

core

PT

6

Tribe

7

Easy 6 mi

PT

8

core

core: 2 times

PT: 3 times

Run: 17.3 mi

Tribe: 1 times

9

core

Strength

PT

10

Interval 4.7 mi

11

Easy 4 mi

PT

12

Easy 4 mi

core

13

core

14

Long 7 mi

15

core

Strength

core: 4 times

PT: 2 times

Run: 19.7 mi

Strength: 2 times

16

Tribe

17

Interval 5.8 mi

18

Easy 3 mi

19

core

Hill 4 mi

20

Tribe

21

PT

Long 8 mi

22

Swim 1000 yd

core

core: 2 times

PT: 1 times

Run: 20.8 mi

Swim: 0.6 mi

Tribe: 2 times

23

PT

Interval 4.4 mi

24

Easy 4 mi

core

25
26

core

Hill 4 mi

27

Tribe

28

Long 8 mi

29

core

PT

core: 3 times

PT: 2 times

Run: 20.4 mi

Tribe: 1 times

30

Tribe

Easy 4 mi

31

Easy 3 mi

1

Easy 1 mi

Race 5 km

2

PT

core

Easy 4 mi

3

core

Strength

4

Hill 6 mi

5

core: 2 times

PT: 1 times

Run: 21.1 mi

Strength: 1 times

Tribe: 1 times