Notes
Oh man, rough one out there today! My body didn't feel quite right all week - not sure if fighting off a bug or just work stress. Also missed an early water stop and ended up super dehydrated at mile 7.5. I stopped sweating and broke out in goosebumps all over. So at that point I just kind of packed it in and walk/jogged the rest of the way. Saw someone collapsed and receiving medical attention right after that. Really hot and humid out there. Feel bad for letting my training down, but it just wasn't my day.