Run: Interval Previous Next

3/3/2020

7:20 AM

5.9 mi

58:26

10:00 mi

Equipment

Hoka Rincon

  • Map

HCC track

Notes

2 mi WU

4X400 @ 7:35 w/2:00 rest (walk)

2X800 7:45 w/3:00 rest (walk)

1 mile cool down

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