Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/27/2020 Run
patuxent branch + Wincopin trails
Trail 6.0 mi 1:06:04 11:01
2/4/2018 Run
patuxent branch + Wincopin trails
Race 6.6 mi 1:04:37 9:52
2/3/2018 Run
patuxent branch + Wincopin trails
Easy 6.1 mi 1:09:04 11:18
1/14/2018 Run
patuxent branch + Wincopin trails
Long 12.3 mi 2:18:22 11:15
12/10/2016 Run
patuxent branch + Wincopin trails
Long 13.5 mi 1:20:01 5:56
7/30/2016 Run
patuxent branch + Wincopin trails
Long 12.0 mi 2:16:08 11:21
3/26/2016 Run
patuxent branch + Wincopin trails
Long 11.5 mi 2:00:00 10:28