Workouts

---

Date Activity ▲ Course Type Distance Duration Pace   8/24/2018 Run Bird Camp Easy 3.2 mi 34:30 10:39 8/25/2018 Run Bird Camp Interval 3.4 mi 28:35 8:23 8/26/2018 Run Bird Camp Long 16.1 mi 2:53:15 10:46