Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/25/2020 Run
Patuxent Branch Trail
Long 10.0 mi 1:45:03 10:31
12/7/2019 Run
Patuxent Branch Trail
Easy 6.0 mi 59:29 9:54
10/12/2019 Run
Patuxent Branch Trail
Easy 3.0 mi 30:00 9:57
10/6/2019 Run
Patuxent Branch Trail
Easy 1.8 mi 20:00 11:26
7/27/2019 Run
Patuxent Branch Trail
Long 9.0 mi 1:30:58 10:07
4/21/2019 Run
Patuxent Branch Trail
Long 12.0 mi 2:00:40 10:03
10/20/2018 Run
Patuxent Branch Trail
Long 9.0 mi 1:30:00 9:59
2/13/2016 Run
Patuxent Branch Trail
Easy 6.2 mi 1:00:13 9:43
1/2/2016 Run
Patuxent Branch Trail
Long 11.8 mi 2:00:00 10:12
12/27/2015 Run
Patuxent Branch Trail
Long 10.3 mi 1:45:14 10:16
12/19/2015 Run
Patuxent Branch Trail
Easy 8.8 mi 1:27:00 9:54
12/6/2015 Run
Patuxent Branch Trail
Long 9.2 mi 1:30:00 9:51
7/10/2015 Run
Patuxent Branch Trail
Easy 8.0 mi 1:18:21 9:48
7/5/2015 Run
Patuxent Branch Trail
Long 12.0 mi 2:00:37 10:04
6/21/2015 Run
Patuxent Branch Trail
Easy 8.0 mi 1:20:28 10:03
6/14/2015 Run
Patuxent Branch Trail
Easy 10.7 mi 2:25:16 13:36