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February 2020

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
20 Easy 13.2 km	21 Easy 7.1 km	22 Easy 13.5 km Easy 4.9 km	23 Easy 5.2 km	24 Easy 6.5 km	25 Easy 2.2 km Race 10 mi Easy 2.1 km	26 Easy 8.5 km	Run: 79.2 km
27 Easy 9.3 km	28 Interval 10.6 km Easy 3.8 km	29 Easy 13.7 km	30 Easy 9.7 km	31 Easy 14.2 km	1 Hill 17.5 km	2 Easy 12.2 km	Run: 90.8 km
3 Easy 0.8 km Easy 2.6 km Tempo 4.4 km Easy 7.3 km	4 Easy 11.6 km	5 Easy 11.9 km	6 Easy 11.8 km	7 Easy 13 km	8 Easy 3.7 km Race 3.5 mi Easy 5.2 km	9 Long 21.1 km	Run: 99 km
10 Easy 6.1 km	11 Easy 6.4 km Interval 3.1 km Easy 3.3 km	12 Interval 16 km	13 Easy 9.1 km	14 Easy 8.3 km	15 Easy 2.6 km Race 5.7 mi Easy 7 km	16 Long 25.9 km	Run: 96.9 km
17 Easy 13.9 km	18 Easy 13 km	19 Interval 12.6 km Easy 3.4 km	20 Easy 2 km	21	22	23	Run: 44.9 km
24	25	26	27	28	29	1