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May 2020

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
20 Easy 14.5 km	21 Hill 12.2 km	22 Easy 4.8 km	23 Long 23.1 km	24 Dizzy Easy 1 mi	25 Dizzy	26 Dizzy Drills	Drills: 1 times Run: 56.2 km
27 Easy 12.3 km	28 Easy 17.4 km	29 Drills Easy 12 km	30 Drills Easy 2.8 km Race 4.8 mi Easy 5 km	1 Easy 10.6 km	2 Hill 13.7 km	3 Long 20.5 km	Drills: 2 times Run: 102 km
4 Easy 13.7 km	5 Easy 15.1 km	6 Easy 3 km Race 2.8 mi Easy 3.3 km	7	8 Easy 12.3 km	9 Long 26.2 km	10 Easy 6.7 km	Run: 84.7 km
11 Easy 14.5 km	12 Easy 4 km Race 4.7 mi Easy 2.5 km	13 Easy 13.3 km	14	15 Easy 18.2 km	16 Hill 10.9 km	17 Easy 3.3 km Race 10 mi Easy 3.6 km	Run: 93.8 km
18 Easy 3 mi	19 Easy 12.4 km	20 Easy 12.7 km	21 Easy 13 km	22 Easy 14.2 km	23 Easy 5.2 km Race 5.7 mi Easy 2400 m	24 Long 23.6 km	Run: 97.7 km
25 Interval 11.6 km	26	27 Interval 11.8 km	28 Interval 9 km	29 Easy 16.4 km	30 Hill 12.2 km	31	Run: 60.9 km