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6/15/2019

8:26 AM

1609.3 m

6:18

6:19 mi

Health

163 lb
176 bpm
200 bpm
516
45.8

Weather

56 F

Ratings

10 / 10
10 / 10
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WVJS - Mile on the Track

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Notes

Ran a poor race. Had way too much left at the end. I had no idea what I could run so I ended up bringing up the rear for the first 3 laps. I was hanging right behind Robert Navarette and I thought I should pass him but I didn't want to end up getting passed back in the last lap so I waited right behind him. After the turn I went by and tried to get Missy who was about 20m ahead. Had 300m left to catch her and I almost did, she ended up 1 second ahead of me. In retrospect I should have gone a little faster the first few laps and probably would have had a better overall time. One Mile Bang next week.

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