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10/12/2019

8:07 AM

4.8 mi

34:57.41

7:21 mi

Health

160 lb
148 bpm
159 bpm
2411
43.8

Weather

57 F

Ratings

9 / 10
10 / 10
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Notes

Started as tempo but then found myself in a nice group to try to stay with. So ended up race effort.

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