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Run: Easy Previous Next

11/15/2020

Date

4:00 PM

Time

1.1 mi

Distance

11:13.02

Duration

10:18 mi

Pace

Equipment

Puma UltraRide Runner ID

Health

Avg HR116 bpm

Max HR132 bpm

Weather

Conditions

Ratings

Effort1 / 10

Quality6 / 10

Splits
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Map

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CourseNeighborhood Weave

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Notes

Just a shakeout for my slightly sore quads.

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