Viewing kcam's data. Click here to create your own FREE account!

Run: Race Previous Next

1/19/2013

Date

1:58 PM

Time

1609.3 m

Distance

5:28.16

Duration

5:29 mi

Pace

Equipment

Mizuno Wave Universe

Health

Weight151.2 lb

kilojoules479

VO2max53.7

Weather

Temperature63 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseLos Gatos HS Track

Save Map As

Save as

Please name this map:

Map name:

Notes

Big improvement from last week even though my legs felt tired before the race began. I stuck around for the 2-mile but just before the start I stepped off. Decided I'd had enough for today. Heart just wasn't in it.