Run: Interval Previous Next

1/31/2018

11:58 AM

4.5 mi

35:21.93

7:49 mi

Health

157.2 lb
2255

Weather

61 F

Ratings

9 / 10
10 / 10
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Dixon Strip

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Notes

1X400, 1X800, 2X400, 1X800 2X400 with 400 jog recovery in between each

1:38, 3:15, 1:38, 1:35, 3:16, 1:40, 1:31, 1:32

Tossed in a 200 afterwards and decided I shouldn't do those at this time - 41.9.

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