Notes
Typical MMDR race - felt a little humid but wind not as bad as most years. Gonna need more work (and less weight) to get to sub-40.
Norry outkicked me on the track by a few seconds. He was ahead most of the race and I passed him somewhere in the 6th mile and tried to put some distance between us so he couldn't outkick me. But sure enough 100m to go he blew by me.