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Run: Interval Previous Next

4/11/2018

Date

11:39 AM

Time

7.6 mi

Distance

1:04:36.18

Duration

8:32 mi

Pace

Equipment

Hoka Clifton (Clifton 3)

Health

Avg HR128 bpm

Max HR155 bpm

Weather

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseDixon Landing Dirt Ramps

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Notes

6X.25 mile dirt intervals

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