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7/22/2010

7:15 PM

200 m

0:31.50

4:14 mi

Weather

73 F

Ratings

10 / 10
7 / 10
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Notes

Terrible. Got lost on the way to the track (don't ask) and then only had time for a quick 400m jog. didn't get to practice starts and was in the first heat. Still not feeling like I had a lot of energy today. dont know why. The last (and my first) time running this distance I was powering through the finish - this time I was slowing down.

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