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2/24/2018

8:06 AM

5.7 mi

38:51

6:47 mi

Health

158.5 lb
2881
48.7

Weather

35 F

Ratings

10 / 10
10 / 10
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WVJS - Short Six

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Notes

Dino and I raced side-by-side most of the way. Took it easy on the climb up to Hiway 9, didn't push down to Austin and then through the hills. Dino and I traded off leading all this way. There were several guys up ahead of us (Dwayne, Sheldon, Scott B., Roberto P.) but they were too far ahead of us to really chase. When we got to Allendale I pushed harder though I might not have gone much if any faster because of the long hard uphill grind that is Allendale. Right at the turn on Allendale Dino started falling back. He never caught back up. Good sign as he beat my by a minute at the Super Bowl 10K 3 weeks ago. 38:51 is not very fast but a good time for my current fitneess/weight and certainly an improvement from the Super Bowl 10K.

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