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7/1/2017

8:03 AM

4.8 mi

30:49.44

6:29 mi

Health

154.4 lb
155 bpm
161 bpm
2327
50.7

Weather

55 F

Ratings

10 / 10
10 / 10
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WVJS - Triangle

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Notes

Rough going as usual up Saratoga and Hwy9. Two new guys were up front then me and then Dino. Ben ran 28:40, Pablo 29:45, Me 30:49, Dino 31:15 so no one was close to each other at all.

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