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Run: Race Previous Next

1/23/2010

Date

8:13 AM

Time

5000 m

Distance

18:47

Duration

6:03 mi

Pace

Equipment

Nike Lunarlite Trainer +

Health

Weight156.8 lb

kilojoules1542

VO2max53.6

Weather

Temperature45 F

Conditions

Ratings

Effort9 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseWVJS - 5K on the Track

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