Notes
Perfect weather, 60 deg and overcast. Sun peaked out for a few minutes but that was it - almost all overcast. Very, very light wind so not bad there.
Just didn't have enough endurance to hold 6:40 pace for the full distance. It started getting hard at around mile 9 and then miles 10, 11 and 12 and 13 were difficult. I just tried to keep my cadence at from falling from where it was during the earlier part of the race and letting the pace go where it needed to.
About where we expected but man do I need to improve to get a sub-3 at CIM. Minimum of 2:30 to maybe 3:30 HM-shape improvement needed between now and CIM.