2/15/2020
8:00 AM
5.7 mi
41:16.43
7:12 mi
adidas Adizero Adios Boost 4
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Ramped HR to 150 and tried to keep it there. On the downhills and flats I had to work to get it up to 150 and on the ups and the end of the race I had to drop effort to get it down to 150. Could have run faster.