6/25/2020
8:05 AM
2.9 km
11:57.33
6:35 mi
Puma Speed 300 Proplate
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WVJS workout
1 400, 200 walk recovery
2X800, 400 walk recovery
1X600 400 200 walk recovery
2x400, 400 walk recovery
2X200 200 walk recovery.