Run: Interval Previous Next

6/19/2019

12:07 PM

3.2 mi

28:24.76

9:00 mi

Health

136 bpm
165 bpm

Weather

74 F

Ratings

8 / 10
10 / 10
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Dixon Strip

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Notes

200, 400 jog, 400, 600 jog, 600, 600 jog, 600, 400 jog, 400, 200 jog, 200, 200 jog, 200 workout

200 - 45.3

jog 400

400 - 1:35.2

jog 600

600 - 2:21.4

jog 600

600 - 2:21 ?

jog 400

400 - 1:29.6

jog 200

200 - 45.4

jog 200

200 - 44.1

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