Run: Easy Previous Next

9/27/2017

11:34 AM

9.6 mi

1:22:34.13

8:34 mi

Health

127 bpm
138 bpm

Weather

84 F

Ratings

3 / 10
8 / 10
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Dixon Landing Bike Path

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Notes

Hot as heck out today (had a couple weeks of nice cool weather which I'd gotten used to).

Still feel that ankle a little. I feel discomfort on toe-off so I chopped my stride down a little to avoid going too deeply into the toe-off phase. Definitely helped a lot and the run was good. My ankle feels just like it did before the run so not bad. Might try to jog another 3 tonight to see if the ankle feels worse from this afternoon's run.

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