10/29/2017
7:49 AM
8 mi
1:00:14.78
7:33 mi
ASICS Gel Tarther (Pair 4)
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3X3200 (200 jog)
600 jog
4X200 (200 jog)
13:48, 13:25, 13:14 (was feeling pretty darn good as the workout went on)
41.7, 40.4, 40.7, 40.9