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Run: Race Previous Next

1/2/2021

Date

8:01 AM

Time

3.5 mi

Distance

25:09

Duration

7:07 mi

Pace

Equipment

adidas Adizero Adios Boost 4

Health

Weight160 lb

Avg HR148 bpm

Max HR165 bpm

kilojoules1793

VO2max44.7

Weather

Temperature50 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Splits
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CourseWVJS - Farwell

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Notes

Kept HR at 150 until we got to Douglass, just past the hill. Then tried to run a little faster but couldn't really muster much more. A little bit disappointed in that I thought I could go faster than 25:09.