Notes
Little disappointed but can't argue too much.
They had the mile markers (at least the 2 mile) misplaced and I believe it certainly cost me a few seconds. My plan was to get to the 2 mile mark at 12:15 or better. When I passed the 2 mile mark the volunteer called out 11:43. How could I not know that was WAY wrong?! I didn't though and thought "I've got this! Just need to relax and not kill myself to get a sub-19." When I got to 3 miles and they called 18:4x I was suprised but still tried my best but came up a lot short. Want another shot at it.
Avg Stride Length = 1.34m
Avg Cadence = 193 SPM